NOW WHAT? (A Laser-Focused Coaching Program for Empty Nesters)

Do you know deep down that it’s time to write that new chapter of your wonderfully unique life?

Starting in May and throughout the summer, I am offering a 5-week laser-focused coaching program for empty nest women who are seeking new purpose and meaning in their lives. After working with many clients who have been in that very position (and I’ve been there, too!), I want to help you achieve balance in healthy adult parenting and to discover new horizons.

Sessions will include:

  • Celebrating your motherhood
  • Releasing parts of your active parenting years that no longer serve you or your adult children
  • Values assessment
  • Vision casting
  • Accomplishments assessment
  • Strengths assessment
  • Goal setting with steps to get there
  • Really reconnecting with your spouse or partner (if applicable)
  • Networking for new connections
  • Celebration of You: Chapter 2!


I am offering this 5-week program for only $495, but here are the requirements:

  • You must commit to 5 consecutive weeks (one hour per week via FaceTime or Skype or in person if you live in my area) for a time upon which we both agree.
  • You must do your homework.
  • You must have the desire to really live your best life as a mother who has raised her family and who is now seeking new meaning and new purpose in this next chapter of life.

I provide encouraging and safe spaces for my clients, and I understand all too well the empty nest syndrome. My first-born once again lives over 4,000 miles from me; and there are still the very rare days I think he’s going to come bursting through the front door from high school football practice. Never mind that he’s 34 years old and has a family, but still… We raise our children to have wings and live their own lives, but we-the mamas-often have a hard time letting go, and it’s often for fear of facing the inevitable question of “NOW What?”

Let’s get you writing a beautiful and passionate second chapter of your life-the REST of your life!


Pay securely below, and you will be contacted within 24 hours. Please email me with any questions you have at

2246 LIFE COACHING 101 $52 Senior Price $41 What is life coaching? Join this fun, interactive group coaching experience led by a certified life coach. Discover how life coaching can help you move forward in life and gain a stronger sense of yourself, your values, and your accomplishments. In the first class, you will learn a brief history of the coaching profession and how it differs from counseling. You will engage in activities to evaluate your accomplishments and quality of life, clarify your values, and learn about and begin group coaching using the GROW model. The second class will cover goal setting and using the SMART method to work towards your goal as well as other activities to strengthen a weak area identified from your quality of life assessment. You will pull it all together in the third class and leave with a plan and timeline to achieve your goal. PLEASE NOTE: Please bring a notebook to class. 3 classes @ 2 hrs each 0.6 CEU 7.2 CPE 2246-02 LKMS M 6:00-8:00PM 5/6-5/20 Walton

Want to take a class? Register here:




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© Amy Walton Coaching