Ready to Make the Most of Your Wonderfully Unique Life?


What would make the greatest difference in your life right now? What does it mean to live your BEST life? What is it you really want, and where is God calling you in this chapter of your life?

Are there changes you need to make, fears to overcome, self-confidence to build, jobs or causes to pursue? What would be your biggest regret if you died today?

What is your purpose?

Yes, I ask a lot of questions, and that’s an important part of coaching!

And one more: Why are you reading about coaching? What has brought you to this important point in your life?

Coaching can help you move forward much faster than if you attempt to make changes or pursue goals on your own. You, however, must be willing to invest in yourself and to act!

I offer individual life coaching sessions and a value-added coaching package which saves you money (important!) and helps you better invest in yourself.


My Mission

My mission is to empower Christian women in midlife and beyond to live with passion, purpose, joy, and balance and to instill in them self-confidence and hope. Through my writing, presentations, retreats, and holistic and Christian life coaching, I help my clients take steps to achieve desired goals, to seek God’s guidance in their lives, and to honor their entire beings (body, mind, and spirit) as the magnificent Divine creations they are. I believe in, honor, and love every woman who trusts me to journey with her!


I Can Help You

  • Grow your self-esteem and build your self-confidence
  • Nurture your spiritual growth and relationship with God
  • Align your values with your life and your work
  • Create and enforce important boundaries
  • Develop a healthy lifestyle
  • Build margin into your life
  • Stay on task for reaching goals
  • Find new meaning and purpose in your life
  • Effectively manage your time and prioritize your tasks
  • Develop great business relationship skills
  • Be happier in your life and your work
  • Get grounded!



In addition to holding multiple coaching certifications, I bring to my coaching practice over 30 years of demonstrated and diverse career successes, leadership, and a life’s journey that has presented numerous challenges and countless joys. I’ve had a lifelong commitment to fitness and health and raised two little boys into great men all by myself. I don’t brag; I am just laying it out for you. I pour into every client with whom I am blessed to work and consider myself a fully present and high touch coach!

My certifications include:

  • Professional Life Coach
  • Professional Christian Life Coach
  • Stress-Relief Coach
  • Joy Restoration Coach
  • Retreat Coach
  • Grief Coach
  • Relationship Communications Specialist

I hold a Bachelor of Science degree, magna cum laude, from the University of North Carolina at Greensboro with post-graduate studies. I am also an active affiliate member of the International Coach Federation (ICF), a member of the International Retreat Coach Network, and a member of Women United of the United Way.


What YOU will receive from me as your coach:

  • Life and work experience (YEARS of both!)
  • Encouragement
  • Motivation
  • Support
  • Resources and tools to assess where you are in your life and how to get where you want to go
  • Guidance
  • Challenges
  • Questions that make you think and that help you come into your own insights about your life
  • Accountability
  • Full commitment during the time we work together


I coach in person, on the computer (via Skype, FaceTime, or Facebook Video), and on the phone, so my practice has no geographical boundaries!  See below, or schedule your free half-hour consultation to get started.


The Best YOU in Chapter TWO

If you are really serious about creating positive changes to help you live your best life, you may wish to consider investing in several coaching sessions and save money by doing so!

It takes a person 8-12 weeks to start to make changes that are on track. Investing in several sessions up front indicates you are serious about making changes, not just living from one coaching session to another. To help you really invest in your beautiful self, I offer a 10-session coaching program that includes additional text and email support, a 2-hour vision board workshop, and a special gift selected just for you. Your initial intake session will be 1.5 hours long, and the other 9 sessions are one hour in length. Also included are weekly motivational and support videos, written action plans and encouragement, and access to resources for growth.

Plus… I always pray daily for my clients!

Email me at to schedule a connection call.

Life Coaching 

Where do you want to go from here?

I believe life is a wondrous gift that should be lived fully each and every day. We often miss the joys in daily life because we’re too focused on getting from Point A to point B. On the flip side, we can become so caught up in our days and our heads (self-doubt, the “what ifs,” etc.) that we keep delaying what we really want.

It’s time to stop!

Are you seeking a new purpose in your life now that your children are grown and gone? Maybe you are looking to change careers or to develop better interpersonal business skills. Maybe you want to get in shape and live a healthy lifestyle. Perhaps you are a single woman who’s looking to be happy with yourself or a married woman wanting to put some sparks back into your marriage. It’s never too late!

We will work together on the goals or changes you are seeking to accomplish, and we’ll also make sure other important parts of your life are in sync.

You and I can get you there faster than you can get there on your own! 

Each 1.5 hour life coaching session includes

      • Follow-up action plan and accountability for each session
      • Weekly motivational video
      • Weekly email check-in

Connect with me for a FREE 30-minute consultation at Or, if you are ready to get started, you can purchase your session below, and I will contact you within 24 hours of purchase to schedule your session.

I look forward to helping you create your best life!

1.5 hour Life Coaching Session ($129)

Here’s what some of my past and current clients have to say:

Getting married, buying a home, having children and going through all their wonderful milestones and achievements, achieving financial stability, all of that was exciting, busy, and exhausting. However, the wheels seemed to be turning at a rapid pace, and then they stopped, and there I was on the other side of midlife. So many thoughts about how to navigate my journey more towards myself while still being the mother/grandmother of my growing family. I finally had the time and resources to do the things I wanted to do. I didn’t know where to begin and which needs/wants to focus on first. With Amy, I was able to organize these ideas and prioritize them. I began to see that self-care wasn’t selfish and that it was good for my family to see me happy and engaged outside of them. Each meeting with Amy made me feel empowered, inspired, and with the determination to make things happen. She challenged me to slow down and savor in some areas and also to get up and get moving in other areas. Amy has my highest recommendation. 

S. T. W., Virginia Beach, Virginia

Amy is a gift! She tailored every session to my specific goals and needs. She never lost sight of where I was heading, even when I felt like I was going off course. Amy used my strengths to help me make positive changes in my life and I will be forever grateful!

A. W., Chesapeake, Virginia

“Thank you” does not begin to cover what Amy has helped me accomplish. Who knew you could have a plan and live in the moment, too?
  • D. S., Huntsville, Alabama

Amy helped me grow in so many ways and for that I am truly thankful. It was definitely a God thing that we crossed paths. She is exactly the Christian role model and woman that I aspire to be. Her encouragement and support have given me the lift that I needed to press forward. Thank you so much, Amy, for working with me. My life has truly been blessed by you.

  • L.L., Virginia Beach, Virginia

Amy is an amazing life coach. She assisted me through a very difficult time in my career and life, acting as a sounding board and offering insight I was not able to see on my own. She is very supportive, wise, and objective. She pushed me to remain accountable to myself and be strong in the face of adversity. Today I am a much happier person thanks to Amy’s guidance.

K.F., Virginia Beach, Virginia

Amy really listens and has a compassion that lets you know it’s okay to share your heart. Her activities encourage creativity, and I love that!

  • D. D. W.

Amy has been a mentor to me personally for over 10 years. I keep coming back to her for inspiration and advice for all aspects of my life including my career, my family, and spirituality. She has comforting ear and leads by example. I am so thankful to have her in my life and I would highly recommend her services.

  • N. P.

As a life coach/speaker, Amy Walton offers her clients a unique experience! Her expertise allows her to participate in creative collaboration and problem-solving.

  • L.F.S.

I worked with Amy during a time in my life when I was at a crossroads in my life, you could say I was going through somewhat of a mid-life crisis. Amy made me feel centered again, forced me to remember and recognize my gifts and talents and things that are beautiful about me. She made me happy to be me again. I will be forever grateful to Amy for the time we spent together. I use some of the techniques she taught me in my day to day life now and have some of the messages she sent and gave me posted so I will remember. We all go through times of feeling low and have moments of fear. We have to remember that we are not alone and things will get better.

  • M.F.

Just yesterday, I was recommending one of Amy’s clarifying workshops to a friend. When Amy shares her wisdom, it sticks! Amy is a wonderful guide to escort you out of any hole you’ve dug for yourself.

  • A. S.

Be prepared to spend a good amount of time on your homework when you are working with a life coach but then also enjoy the benefit of that homework in incredible self-discovery and moving to a better place in your life. I highly recommend Amy – she’s a wonderful coach!

  • D. W.

I don’t know what I would have done without Amy. I have grown so much in the time I have worked with her as my coach.

  • P. W.

Amy’s retreat continues to occupy my heart and mind. It has made a profound difference in my perspective, and I am so grateful.

  • Linda

Amy was my life coach last summer during a time where I was feeling off track. I knew what to do. I knew how to answer. I just had lost my energy and motivation for the day to day. Having allowed my circumstances to get into crisis level, I finally allowed her in. Her insight, gentleness and sincere devotion to me allowed me to hear what I needed to hear. Her friendship, coaching and prayers gave me the framework to work out the things that I was deeming selfish or insignificant and reclaim some of the lost parts of me. I heartily recommend her to any woman who is ready to reclaim her life and walk in her God given potential.
  • B. Z.

I certainly count meeting Amy among my greatest blessings.  Over the years, her warm heart, kind spirit and devotion to God’s words and plan have provided much-need guidance and affirmation during times of transition and uncertainly in my life.  Whether in a one-on-one conversation, in her workshops, in phone-based groups or reading her online blogs, she has proven to be a wonderful listener and a prayerful, gracious advisor.  Her words of wisdom have comforted me over and over again through the years.  Her life story is inspirational, and I am delighted she’s made the commitment to mentor and counsel women of faith.


  • S. L.

* Please note that I am not a licensed counselor. People quite often need a coach rather than a counselor to help them move them forward, but others-dues to past hurts and emotional or medical issues-need counselors. Recommendations will be made as deemed necessary.


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